Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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6 Running Accessories to Help You Crush Your Running GoalsIt's technically true that all you need to be a runner is a pair of shoes, but we curated a list of some gadgets that can help you get the most out of every run
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How Yoga Can Help You Get Rid of Heel Pain For Good (+ 4 Poses We Love!)When stretching and mindfulness meet, your mind, body, & spirit will reap the benefits. These 5 yoga poses can help you on your journey to eradicate heel pain.
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How Running Can Bring Your Family Closer and Make Them HealthierMay is runner's month! We're kicking it off by giving you 3 reasons to hit up a running trail near you with the whole family.
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4 Ways Parents Can Protect Young Athlete's Foot HealthFrom track to football and everything in between, here's how to stay on top of your young athlete's foot health.
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4 Stretches and Techniques to Heel Your Foot Pain at HomeSimple ways you can rid yourself of foot and heel pain at home with no surgery and no drugs required.
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Are My Shoes Causing My Bunions? And What Else Can I Do To Prevent Them?Bunions are very common, especially among people who wear high heels and other unstable shoe wear. What types of shoes should you avoid? Read on to find out!
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Self-Care for the Feet: Pamper Your Way to Summer-Ready FeetDid you know that about 50% of women say they are embarrassed by their feet? Learn how to get your feet sandal-ready through self-care and professional help.
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8 Trending Shoes for Women: Be Stylish and ComfortableIf you feel like you have to choose between style and comfort when it comes to shoes, read on to learn how to get the best of both words!
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Ingrown Toenails: Don't Wait to Seek TreatmentHow do you know when you should get an ingrown toenail treated? What is the treatment for ingrown nails? Dr. Dailey answers these questions and more.
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What You Need to Know About Compression SocksCompression socks, or stockings, have long been considered a tool for patients with multiple issues. But what are they, really? And how can they help you?
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How to Pick a Good Sock: Top 5 Socks for AthletesWhether you enjoy running, hiking, biking, or lifting, choosing a good pair of socks is crucial. Read on for tips and specific sock recommendations!
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4 Tips for Picking the Right Socks: Keep Your Feet Happy and HealthyWearing the right socks helps you avoid troublesome odors, toenail problems, and even blisters. Read on to learn how to pick a sock that keeps your feet happy!