Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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Should You Use Ice or Heat for Sports Injuries and Pain?Is ice always the solution? When should you apply heat? We know that treating acute and chronic pain can be, well, a pain. We're here to make it easier
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How Do Foot Doctors Feel About the Trending Big Red Boots? Are Trendy Shoes Bad for Your Feet?Social media produces some pretty strange trends. These Big Red Boots are the latest footwear trend, and they have podiatrists scratching their heads.
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Should I Get a Medical Pedicure?Some podiatrists offer Medical Pedicures to their clients as a way to safely pamper their feet. But how do you know that a Medical Pedicure is right for you?
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How to Pick the Best Pair of SocksSocks can often end up as an afterthought. You pick up a cheap pack of six at the store and think you're all set, but socks are more important than you think!
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What Does a Podiatrist Look for in a Pair of Winter Boots?Keeping your feet warm and dry all winter long is just as important as wearing supportive shoes. What qualities you should look for in your winter boots?
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5 Foot Care Tips for Diabetics to Stay Healthy from Head to ToeFrom controlling your blood sugar to attending doctor's appointments, managing diabetes can seem difficult at times. Learn about 5 tips to make it easier.
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5 Ways to Hit Your Step Goal Every Day: Step Into A More Active Life Without Even TryingIf you work somewhere that requires you to sit for long periods, or if you just find yourself unable to get your steps in, this guide is for you.
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What Is the Best Fungal Toenail Treatment?Fungal toenails are common, stubborn, but (luckily) treatable. Learn more about the most effective treatments for fungal nails.
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10 Foods You Should Eat If You Want Strong, Healthy NailsThe food that we consume has a big impact on our nails. Here are 10 of the best foods for healthy nails.
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The Best Shoes to Wear With Orthotics According to A PodiatristInvesting in orthotics is a great first step on the journey to relieve your heel pain. But what shoes should you be wearing with your orthotics?
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Everything You Need to Know About Lymphedema: Causes, Treatment, and PreventionWhat causes lymphedema? What treatments are out there, and which ones actually work? Where do you go for help? We'll answer all of these questions and more.
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Foot Massagers Help To Deliver Fast Heel Pain Relief + A Budget-Friendly AlternativeFoot massagers can be an invaluable resource for those suffering from foot pain. With so many options out there, how can you be sure which option is the best?