Check out blog posts by Dr. Tim Dailey and his staff on a variety of topics, from the latest and greatest shoes for fitness walking to updates on the community events we are involved in. We are committed to keeping our patients and neighbors informed so they can avoid the foot and ankle problems that can keep them from the activities they love.
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How Many Miles Can You Put on Your Running Shoes?Wondering when to replace your running shoes? Learn how many miles they can last, the risks of waiting too long, and key signs it’s time for new footwear.Date: 02/02/2025 Category: Sports Injuries | Athletes
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What to Know Before Getting Your Nails Done This Valentine’s DayPlanning a Valentine's Day mani-pedi? Discover expert tips on keeping your nails healthy while you indulge in gorgeous, safe nail care. Learn about non-toxic polishes, hygiene tips, and more from Freeland Foot and Ankle Clinic!Date: 01/09/2025 Category: General
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Debunking 2025 Foot Health Trends: What REALLY Works?Uncover the truth behind 2025 foot health trends with expert advice from Freeland Foot and Ankle Clinic. Learn what works and what doesn’t for your feet!Date: 12/16/2024 Category: General
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Best Moisturizers for Diabetic Feet This WinterDr. Dailey shares expert tips on why moisturizing is key for diabetic feet this winter to keep them healthy and hydrated!Date: 11/13/2024 Category: Diabetic Feet
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Kids in Sports: Protecting Young Athletes from Foot InjuriesDon’t let foot injuries steal the spotlight from your young athlete! Check out our tips for keeping their feet safe and sound.Date: 10/29/2024 Category: Sports Injuries | Athletes
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When Should You Start Treating Fungal Toenails?Embarrassed by thick, discolored toenails? Dr. Dailey explains why fungal infections happen and why the fall/winter is the best time to begin treatment.Date: 10/10/2024 Category: Fungal Toenails | Diabetic Feet
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Tips For Runners: Fall EditionTips and tricks for keeping the momentum going and getting the most out of your run this fall.
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How to Prevent the Most Common Sports Injury: Ankle SprainsAnkle sprains are one of the most common sports injuries. Learn how to prevent, treat, and avoid reinjury.Date: 09/12/2024 Category: Sports Injuries | Athletes
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A Guide to Menopause & Foot PainOver a million women in the U.S. will become menopausal this year. Research on treatments is scarce, but when it comes to your feet, we're here to help!Date: 08/28/2024 Category: Heel Pain | Medical Pedicures | Athletes | General
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Orthotics Help Children with Flat Feet, Foot Pain, & More!Orthotics, shoe inserts, custom insoles; whatever you call them, there's no denying their helpfulness. But are they suitable for children? Read today's article to find outDate: 08/20/2024 Category: Pediatrics | Athletes | Heel Pain
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Back-to-School Tips: Buying New Shoes for the KidsAs summer starts to draw to a close, we are gearing up for the 2024-2025 school year. In today's blog, Dr. Dailey talks all things back-to-school foot health!Date: 07/18/2024 Category: Pediatrics
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The Benefits of Collagen for OsteoarthritisTens of millions of people across the globe suffer from osteoarthritis. With thousands of remedies touted on the internet, it can be tough to know what to believe.Date: 07/04/2024 Category: Heel Pain | Diabetic Feet | Athletes | Medical Pedicures