Podiatrist Dr. Timothy Dailey encourages his patients to be active and to compete in the sports they love. When foot or ankle pain makes that difficult, he offers a variety of treatments options to help his active patients get back on the road, to the gym, or in the game. Read his blog to learn more about what he does to treat sports injuries.
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5 Ways to Celebrate Women's Health and Fitness Day 2023While health and fitness is important for men and women alike, today, we acknowledge the specific needs women have when it comes to health.
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What is Gait Analysis & How Can it Improve Your RunningWhen you experience pain as a runner, gait analysis is likely the furthest thing from your mind. While treating injuries is crucial, gait analysis can help you avoid injuries in the future.
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Should You Wear Crocs? Find Out the Answer From a Foot and Ankle SpecialistWhat's the deal with Crocs? Get the answers from a board certified doctor of podiatry (a foot doctor), and learn how to keep your feet happy
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Why You Should Try Reflexology on Yourself and How to Get StartedReflexology may seem like a fancy foot massage, but its benefits go beyond what you'll get from the average masseuse. Here's why you should try it out.
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Podiatrists Can Analyze Your Gait and Treat Foot, Leg, and even Back Pain at the SourceMany health issues affecting men can be linked to issues with their gait; that is, the way they walk. A gait analysis helps us treat issues at the source.
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6 Running Accessories to Help You Crush Your Running GoalsIt's technically true that all you need to be a runner is a pair of shoes, but we curated a list of some gadgets that can help you get the most out of every run
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How Yoga Can Help You Get Rid of Heel Pain For Good (+ 4 Poses We Love!)When stretching and mindfulness meet, your mind, body, & spirit will reap the benefits. These 5 yoga poses can help you on your journey to eradicate heel pain.
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How Running Can Bring Your Family Closer and Make Them HealthierMay is runner's month! We're kicking it off by giving you 3 reasons to hit up a running trail near you with the whole family.
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4 Ways Parents Can Protect Young Athlete's Foot HealthFrom track to football and everything in between, here's how to stay on top of your young athlete's foot health.
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4 Stretches and Techniques to Heel Your Foot Pain at HomeSimple ways you can rid yourself of foot and heel pain at home with no surgery and no drugs required.
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How Laser Therapy Can Accelerate Your Sports Injury RecoveryLaser therapy can not only help reduce pain from sports injuries, but quicken recovery as well, keeping you moving! Freeland Foot & Ankle Clinic can help.