Our Foot and Ankle Care Library
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Boost your recovery game this spring! Discover top post-workout tips and devices that help reduce soreness, speed up healing, and keep you moving pain-free.
Boost your recovery game this spring! Discover top post-workout tips and devices that help reduce soreness, speed up healing, and keep you moving pain-free!
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April 2025 Newsletter
Read this edition of our monthly newsletter focused on "Healthy Feet for Little Ones"!
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April Newsletter 2025
Get expert tips on keeping your child’s feet healthy in this edition of our newsletter, "Healthy Feet for Little Ones".
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March Newsletter
Spring into healthy feet with our March Newsletter! Get tips on when to replace shoes, foot stretches, and how to ensure a perfect shoe fit this season.
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February 2025 Newsletter
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January 2025 Newsletter
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December 2024 Newsletter
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October 2024 Newsletter
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November 2024 Newsletter
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Newsletter- September 2024
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FFAC's Annual Warming Soles Sock Drive 2024
For underserved communities and those struggling with housing insecurity, socks are an under-donated, desperately needed item. Freeland Foot and Ankle is proud to host an annual sock drive to give back to these communities.
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The TENS Unit Helps You Relieve Heel Pain At Home
We are proud to offer TENS, also known as e-stim, as an effective non-surgical treatment option to cure your heel pain from home.
